

#Bullet journal spreads for work full
This spread I use a lot more (the photos are taken at the start of the month, so this spread will be full by the end of the month!). For example, if I start feeling lethargic I can see that maybe I skipped out on my daily exercise for a few days.

The trackers are not a tool for punishing myself (you haven’t exercised today!) they are a tool of kindness. coffee purchases!), reading, creativity, exercise, writing, and mental health check-ins. On the other side of the spread, I keep my trackers. At the bottom I have just enough space to add a few notes. I have to pace myself with my social events, so it is really useful to see if I have to be social three days in a row or not! The monthly log is also great for establishing habits like going for a swim every Monday and Wednesday! On the right-hand side of the page, I log my major tasks and goals. The monthly log is used for birthday reminders, the major tasks (like deadlines or teaching appointments), and social events. Each day is marked with a letter (for the day of the week) and the date. This may come as a surprise because I am a creative person - but for me, the bullet journal is not a creative exercise in itself the bullet journal is what makes me have time to be creative! My bullet journal is very minimal compared to most bujos you see on Instagram. I use a dotted A5 notebook and a black fine liner. I have opted to keep my bullet journal completely clean and sleek. Some want to use colours, stickers, washi tape or change their monthly layouts. It’s all individual and and it’s infinitely customisable. You add pages according to your needs: someone might want to track their gains at the gym, while others want to keep track of their coffee purchases some might need to co-ordinate school runs, while others need to outline study plans. Here’s a short youtube video by Carroll himself if you want to know more about his ideas. It’s a system for “tracking the past, organising the present, and planning for the future”. Let’s start with the basics: the bullet journal is an analogue method devised by NY-based designer Ryder Carroll. The bullet journal is the best tool I have found, and I am deeply in love. I have tried a lot of things: wall planners, digital calendar reminders, traditional planners, and dozens of notebooks. I am a one-woman business and as a result I have a long to-do list every day. My bullet journal keeps me organised, focused, and productive which is no mean feat. Recently I mentioned on social media that I am a new convert to bullet journaling.
